Nourished Freezer Meal Drops
Ever struggle with what to make for dinner? Or you need something quick but all the quick options are lacking any real nutrition? Stock up your freezer with nourishing whole food meals, ready to pop in the oven as soon as you need them! All our meals are made from local or organic, high quality ingredients sourced with your health in mind. Everything is gluten free with dairy free and vegetarian options!
FEBURARY FREEZER DROP
ORDERS OPEN FEB 17THTH - 24TH
PICK UP WED FEB 28TH 10-1:30PM, THURSDAY FEB 29TH 3-6PM
DELIVERY OPTIONS AVAILABLE
Check out this months menu
Head to the freezer drop shop to selet your goods
Pick up during the specified pick up window listed above at
The Kitchen Duncan - 4970 Polkey Road Unit H1
Enjoy Delicious yet nourishing meals
All of our meals and products are created by us, two holistic nutritionists and holistic chef's. We focus on making our meals nutrient dense with balanced macros and with blood sugar balance in mind. We focus on high quality ingredients and try to source everything we can locally.
We like to think of our food as the place where great taste and nutrition come together
EVERYTHING is gluten free! Many of our items are dairy free and we have vegetarian and vegan options
Meals are 2 servings, marinated meats serve 2-3 ppl and soups serve 2-3 ppl
All our meals are great in the freezer for up to 6 months (not that they last that long)
Visit our products page for cooking details and chef tips!
Do you offer delivery?
- yes but you have to email to ask and set up
When is pick up?
- See the top of the page for this months pick up date
How do I cook the meals?
- Visit our products page for specific cooking instructions