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A wholesome, gluten free, nutrient rich menu loaded with tasty meals designed for optimal health. Although all menu items are gluten free, they are produced in a kitchen that serves gluten ingredients. We do our absolute best with allergies but we do not guarantee any severe allergies and cross contamination may occur. Choose from the following meals below and see our Nourished Shop for additional add ons
PICK UP:
Wednesday Feb 28th from 10- 5pm
Meals
Apricot Power Bowl
This spring power bowl is packed with Apricots, roasted chickpeas, nuts + seeds, and quinoa, on a base of spinach. Topped with Goat cheese feta + lemon Vinaigrette. It is fresh, nourishing and can be heated or thawed and enjoyed cold Gluten free
Vegetarian
West Coast Salmon Casserole W/ Creamy Curry Sauce
Turmeric rice, veggies, charred corn, wild sockeye salmon, fresh herbs, dill cashew cheese, creamy curry sauce Gluten free
Salsa Chicken Bowl
Organic salsa, free range chicken, charred corn, organic black beans, broccoli, and cilantro with a herby cashew cream added in. Broccoli, a cruciferous vegetable, is chockablock full of minerals and vitamins such as folate (Vitamin B-9) and vitamin K which are both necessary for blood health. This dish is both dairy free and gluten free, and it can be made vegan just let us know!
Thaw and serve with quinoa or rice!Gluten free
Snacks
Protein Mousse
vegan, gluten free and low sugar this mousse hits all the right spots. Offering a DELICIOUS SMOOTH treat but not going overboard on sugar or artificial ingredients.
** Sprouted organic tofu, enjoy life vegan chocolate, organic coconut milk, sea salt, maple syrup, organic freeze dried raspberries Gluten free
Organic
Vegan
Nourished Protein Bars
a 5 pack mixed with our delicious, vegan protein bars! You will get a mix of lemon turmeric, strawberry and chocolate chip cookie dough!
$25
Gluten free
Vegetarian
Peanut Butter Bars
peanut butter, oats, coconut oil, vegan dark chocolate, pitted dates, maple syrup, slivered almonds, sea salt, almond flour
$25
Gluten free
Vegan
Marinated Meats
Korean BBQ
A sweet, spicy, tangy marinated chicken that will BLOW YOUR MIND, and your taste buds. This meat is incredible with noodles, rice or honestly on it own. Gluten free
Zesty Italian
Gluten free
Soups
Chicken Chilli
A creamy dairy free chicken chilli. Thickened with a cauliflower pure, coconut milk, chicken broth. Loaded with yummy veggies, corn, white beans, house taco seasoning and fresh herbs. Topped with tons of parsley, lemon and moreGluten free
Organic
Turkey Broccoli Soup
This creamy, delicious soup is loaded with free range ground turkey, organic broccoli, carrots, onion, garlic, celery and more! It has a chicken stock broth with coconut milk and parmesan cheese to add the perfect healthy spin on broccoli cheese soup! Gluten free
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