Frequently Asked Questions

Can I order just one week to try it out?

This is a meal subscription service so once you are signed up you are billed weekly. You can easily cancel or suspend your subscription anytime.

What happens if I am away one week or on holiday?

Simply send me an email and I can suspend your subscription anytime without canceling

What happens when I cancel with payments?

Because this is a subscription service you are billed one week in advance. So from the day you cancel you will get that following weeks food and then your plan will be over.

How many servings is each meal?

Currently this service provides 5 nourishing meals for one person. With the option to get a batch of our healthy weekly snack as well. We are hoping to make a family plan in the future.

How many menu options do I have for each week?

You have 3 delicious and very nourishing menu options in which you will select 5 meals. There may be more menu options soon but for now we are focusing on giving you 3 new amazing selections each week.

Does this plan work for Vegetarians or Vegans?

YES! There is a selection when you are ordering and we are able to make all of your dishes to suit this dietary preference!

I am a celiac, can I do this plan?

All of Nourished To-Go meals are gluten free!! If you have any food allergies we do everything we can to make sure your food is safe! We are working in another food facility so we DO NOT guarantee any allergies. But we are very careful when creating your food.

Do each of the meals include animal protein?

Yes! We use high quality meats in most of our dishes however there are always options to select a plant based protein instead.

Is everything organic?

At the moment we focus on local, whole, real food. We do not use only organic but a lot of our menu is organic. Quality ingredients are very important to us and we strive to use the top quality foods we can find.

When do I order my food?

The new menu will be emailed to you every Wednesday. It will also be up for viewing on the members page. You should have your order in by Friday at 6pm latest.

What happens if I don’t get my order in on time?

Don’t worry we will select the 5 delicious meals for you and they will be ready for you on pick up day!

What if I can’t pick up my order?

We offer local delivery to Shawnigan Lake, Cobble Hill, Duncan and Millbay for an extra 10$ charge. You pay this at time of drop off or you can pay here.

How can I find the members page?

Once you have subscribed you will be provided the password to access the members page. Click to access the members page now.

What happens if it says SOLD OUT when I go to join?

We are only accepting a limited amount of people each week and this is to assure the quality of the service and food. We are constantly managing it and making sure we are able to offer you the best food service we can. If you see the SOLD OUT pop up make sure you enter your email address to be contacted as soon as a space opens up!