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Small Postpartum Pack
  • Small Postpartum Pack

    Nourishing meals for the postpartum period!

     

    The postpartum period for a woman is one of chaos, transformation, total upheaval and strength like never before. As a nutritionist as well as a mother I have seen how much care and attention we give to new babies and not to our new mothers.

     

    Birth is one of the most extreme experiences a woman will ever go through. Not just physically but mentally and emotionally and then they are expected to lose more sleep, never eat and jump right into caring fully for another human being. What about them though? What if we focused on what a woman needs in the months after birth to feel FULLY supported? To feel fully nourished so that her body is capable of nourishing another… Not from a state of depletion but a state of abundant nutrients.

     

    As a clinical nutritionist I know what it takes on a nutrient level to nourish the postpartum body and it is my mission to get this package into the hands of every new mother. When the mothers of our society are properly cared for we create a better household, a better family and a better world.

     

    This package includes 6 meals that can live in the freezer and require only 1-2 steps before they can be fully enjoyed. They deliver protein to heal the tissues, build breastmilk and essential nutrients for a healthy body and brain. They are built with the highest quality ingredients in an easy to digest form so the body can take every little bit to be re-built from the bottom up.

     

    It also includes 4L of our Bone or Seaweed Broth. Broth is a timeless healer and a staple in postpartum kitchens. Prized in healing traditions to support recovery of connective tissue (important after delivery), support energy and combat fatigue.

     

    The last part to this package is the GOODIES! Loaded with nutrients for lactation and breast milk production and made as a sweet treat that mom can grab easily while caring for the baby. So many women struggle with breastfeeding and we want to make it so those little extra nutrients to build milk are readily available and require no extra effort from momma. Watch out though everyone in the household may want to eat them.

     

    Package includes:

    4 freezer meals (approx. 2 serving per meal)

    2 Broths (1L/ea)

    1 Soup (1L/ea)

    2 pack lactation snacks

    Rotating Seasonal Menu

     

    View current inventory here: https://forms.gle/GZvQhjVzmQDVbTgM9

    Please include your preferred menu items in the notes section or email to inquire. If we do not get selections we will pick for you.

     

    Thank you so much!

    Please email hello@nourishedtogo.ca with any questions.

     

    Once your order has been placed we will contact you regarding pick up times available.

     

    Pick up at The Kitchen: 4970 Polkey Road Unit H1, Duncan BC

      C$222.00Price
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